Martinique, locally named Madinina - The Isle of Flowers, is enormously popular with the French, not surprising considering it's history and the number of direct flights from Paris. However, with croissants and palm trees, all perched near a live volcano, Martinique is the definition of a refined French-Caribbean island and is an excellent base from which to start a sailing trip around St Vincent and the Grenadines as I did last month with Dream Yacht Charter  It's worth tagging on an extra couple of days before or after your trip to explore the island. Here are a few of my highlights.

Beaches

The island is 80 km by 39 km and no point is more than 12 km from the sea. The number one reason that most people visit the Caribbean is for it's beaches and Martinique has some pretty fine ones. Sainte-Anne, the area at the southern tip of the island has many headlands and coves with some beautiful white sand beaches. Being one of the major tourist spots of the island, Sainte Anne is also known for promoting sustainable development, so brownie points there #20yearstravelmatters. Le Diamant, in the south has a lovely 4 km beach and the tourist hub of Les Trois-Islets also has a handful of  great beaches. My personal favourite however was the beach at Anse d'Arlet Bourg, a traditional fishing village whose 18th century Roman Catholic church doors open almost immediately on to the beach. It's a lovely setting and as I was there on a Sunday and am catholic, particularly special to celebrate mass followed immediately by a dip in the sea.

Markets

Markets are part and parcel of life in Martinique. Forget your five a day, you can choose from dozens of different kinds of fruit and veg, some familiar and others less so. After days at sea it was fun to observe and rub shoulders with the local population as well as immersing myself in the exotic scents, tastes and colours. I particularly loved the passion fruits the size of grapefruits and a fruit, bizarrely not nameless but called anon and part of the custard apple family with the flavour of banana, vanilla, pineapple and mango all in one. Meanwhile, on every menu fish is king, the village of St Luce walking distance from my hotel along the shoreline was an excellent place for a very affordable grilled lobster eaten al fresco in a beach shack.

Hotel

Martinique is not short of accommodation ranging from luxury hotels to apartments, Caribbean inns, resorts, villas and country guesthouses.  I stayed at Residence Pierre & Vacances, a brand I know from mostly ski resorts in France.The Pierre & Vacances Holiday Village Sainte-Luce takes its name from the attractive fishing village nearby. Bordered by white sandy beaches, it extends down to the sea with a vast tropical garden and even bigger pool.  The latter particularly got the big thumbs up from me, especially at night, lit up with multi colours changing from blue, to red to green (initially another case of had I been consuming too much rum!). The guests were mostly French (so a chic and stylish bunch around the pool, restaurants and bars) and lets be honest here, the French are not going to settle for poor quality food lacking in flavour and so the latter was impressive for what is essentially a 3 star property. Set along the central pathway, the air-conditioned apartments are grouped into red-roofed buildings, typical of the tropics and all in all it was perfect base to relax initially after my flight and from which to explore the island.

Habitation Clement

"All roads lead to ... rum" and as I drank vast quantities of it on my cruise around the Grenadines, I opted for a tour of a rum distillery to discover more about the pirates tipple of choice.  Wherever you are on Martinique, a rum distillery is never far away.The rum-making season is February to June, when you'll be able to see the distilleries operating. Today nine distilleries in Martinique welcome visitors for a sampling of their product. I chose The Clement Estate, a huge 160 hectare estate, located in the town of Le Francois. There's a century-old rum house, a contemporary art museum, gardens to wander around, an 18th century creole plantation house complete with antique furniture and of course plenty of  rum to sample.

La Savane des Esclaves

La Savane des Esclaves opened in 2004 is a traditional creole village recreated by Gilbert Larose, a Martinican passionate about his island and its history. He created the site as a duty to never forget the history of slavery and the knowledge and traditions of the inhabitants of the countryside after its abolition. There are a total of 13 recreated huts and attractions from a field slaves' huts on a plantation to a museum and exhibitions. It's very well done with excellent written descriptions. You come away with a better understanding of the horrors of the slave trade and I'd recommend combining a visit here with a stop at Anse Cafard Slave memorial, a cluster of stone statues overlooking the sea commemorating the fate of dozens of slaves who lost their lives in a shipwreck of the coast.

Carnival

Like many Caribbean islands, Carnival is a popular tradition in Martinique. Organised festivities start on the Sunday following Epiphany and reach their peak during the days around Fat Tuesday (Pancake Day) and climax the Wednesday night. This year the five days of popular revelry will take place from March 2nd - 6th. I was lucky enough to be in Fort de France (the capital) on Sunday 20th January to catch one of the pre Carnival parades and what a spectacle of colour, music, drumming, noise, dancing, jubilant crowds and some pretty wacky home-made costumes. If this was just a warm up, the actual main festivities are bound to be something special with a different parade on each day: on Monday a burlesque wedding, on Fat Tuesday red devils and on Ash Wednesday she-devils, rambunctious mourners in black and white outfits. Getting a tiny taste of Carnival was for me the undoubted highlight of my visit to Martinique.

I also loved the quirky historical sites, who knew it was the birthplace of Napoleon's empress Josephine and that it's part of the EU, so no roaming charges on your phone - all in all Martinique was a perfect combination of Caribbean beauty and European flair.

To find out more about Martinique

Written by Petra Shepherd.

Not many people have the Caribbean on their summer radar and that really is a shame. The rates are unbelievably attractive and the weather is good. Humidity is higher, it is true, but on the whole it is sunny and hot with short spells of occasional rain, sometimes only several minutes long – and then it's business as usual!

I hear opinions that the Caribbean is just all about beaches, hotels and a glitzy lifestyle and there is not much else. Sure, the islands  won’t make cultural destinations of the year any time soon, but there is still enough activities to keep one occupied in between the tan topping sessions.

Barbados has such a rich Dutch and British heritage and this gets reflected in many ways. A tour of Bridgetown combined with Mount Gay distillery visit - apparently the oldest rum distillery in the world - makes for an interesting day out. You should consider a visit to the colourful Speightstown with its impressive fresco or manicured Holetown, which looks really western with its beautiful residences and designer boutiques. Barbados is also home to a great number of gorgeous Anglican churches that fit harmoniously with the lush tropical settings. Or how about a visit to one of the historical plantation great houses, like Sunbury Plantation House or St. Nicholas Abbey? It is a great way to find out how sugar cane plantations operated centuries ago and taste yet more rum!

Nature lovers would be happy with snorkelling, swimming with turtles, visiting Harrisons Cave or one of the botanical gardens. I strongly recommend heading to the East coast for a day. Bathsheba is home to the famous reef break known as the Soup Bowl. The coastline is beautiful and rugged and its sea front restaurants and weird rock formations that point out of the sand are worth the visit alone.

When it comes to accommodation in Barbados, you are spoilt for choice – Sandy Lane, Cobbler’s Cove, Colony Club, Fairmont Royal Pavilion – the list goes on. I, personally, thoroughly enjoyed my stay at The Little Good Harbour – an intimate family-run property located in a quiet fishing village on the famed west coast. The atmosphere is very laid back and truly Caribbean, which in my opinion some higher end properties might sometimes lack. Accommodation ranges from one-bedroom suites to three bedroom units and is equally perfect for couples, groups of friends or families. I just loved my split-level Garden suite! Their restaurant, The Fish Pot is one of the best eateries on the island and is an attraction in itself. Book early! Needless to say, the food is outstanding. I particularly enjoyed my breakfast of flying fish on toast.

Cobblers Cove is another place where I would go back to in a heart beat. It is a member of the prestigious Relais and Chateaux hotel group and is everything that one would expect – small, charming, with a service that is equal to none. It is a truly special place!The suites are not only absolutely stunning but are also ideal for bird watching. I counted no less than a dozen of species from my balcony and even had a nest right next to my window. It is not surprising considering, its gardens are not dissimilar to Eden itself. Their restaurant is very famous as well and is well worth a visit if you are staying elsewhere.Once you arrive in St. Lucia you end up in a totally different world. Even though all the islands are known collectively as the Caribbean they all are very unique and have their own identity. St Lucia differs from Barbados like day and night. It is still relatively undeveloped and unspoilt and is sometimes referred to like Barbados 20 years ago. It's landscape is very different as well - it's is very mountainous and tropically green where Barbados is flat and bare. The jewel on the crown is of course the majestic Pitons.

If Barbados is more known for its night life, high profile visitors and upmarket restaurants, St Lucia is more about uniting with the nature and getting away from it all. Many hotels are eco friendly and are blended seamlessly into the surroundings. Even the attractions are mostly nature oriented like snorkelling, diving, zip wiring or visiting the sulphur springs of Soufriere.

I had a chance to experience two properties while in St. Lucia.

East Winds is a beautiful "all-inclusive" resort, but don't let the a-word put you off. It is very small, characterful and the food is to die for - very authentic, healthy and fresh. We fell in love with our deluxe cottage with a private terrace sheltered under the canopy of mango trees.At East Winds I understood the true meaning of a Caribbean holiday, where all you do is sip on a cocktail, look at the waves and read in a hammock. I came back recharged and looking several years younger. But it's not all about low-key rest. There are plenty of daily activities on offer for busy types.

Another property that I was very lucky to experience was Marigot Bay Resort by Capella. It occupies one of the most enviable locations on the island overlooking the famous bay as well the picture perfect marina. If you are after pure luxury, stunning views, poolside sushi and exceptional service with your own personal concierge then this is the place to be.

The rooms are elegant and contemporary and finished to the highest standard.If you are going for a longer holiday, why not combine a week on the beach with a few days at the Capella for a truly special holiday?

In conclusion I want to officially announce my island hopping experience a success and am already looking forward to another combination next year.

Maryna travelled with her husband in June 2017, call her to discuss your next holiday.